The Millilitres to Fluid Ounces (UK & US) Converter is a highly accurate, user-friendly, and globally relevant tool designed to convert liquid volumes between millilitres (mL) and both US fluid ounces (fl oz) and UK Imperial fluid ounces. Because the US and UK fluid ounce measurements are not the same, many people encounter confusion when working with recipes, nutrition data, lab results, medication dosage, packaging, and beverage labeling. This converter eliminates errors by using official, scientifically recognized conversion standards—providing fast and precise results tailored to both systems.
Here are the accurate conversion rates:
| Unit | Conversion Equivalent |
|---|---|
| 1 US fluid ounce | 29.5735 millilitres |
| 1 UK (Imperial) fluid ounce | 28.4131 millilitres |
| 1 millilitre | 0.033814 US fl oz |
| 1 millilitre | 0.035195 UK fl oz |
These differences arise because the UK Imperial system historically uses slightly larger volume measurements than the US customary system. The Millilitres to Fluid Ounces Converter automatically calculates using both standards, ensuring accurate results whether you're following an American recipe, reviewing UK food labels, or preparing scientific measurements.
For cooking and baking, this tool is particularly valuable. Many British and American recipes list liquid ingredients in fluid ounces, while European, Asian, and Australian recipes use millilitres. Instead of manually converting, which can lead to rounding errors—especially in baking—users simply enter the value in millilitres and instantly get the correct volume in both US and UK fluid ounces.
In nutrition and fitness, beverage and supplement labels often display serving sizes in fluid ounces, especially for hydration tracking or protein drinks. Health-conscious individuals can use this calculator to accurately convert those measurements into millilitres or vice versa for precise tracking.
Dieticians and medical professionals rely on accurate volume conversions for medication dosages and dietary planning, especially when working across international guidelines. This converter ensures safe, accurate, and clear interpretation of liquid measurements.
For scientists, lab technicians, and students, precise unit conversion is essential in chemistry, pharmacology, biology, and environmental studies. Millilitres are commonly used in laboratory measurements, but some published studies and equipment still reference fluid ounces, making accurate conversion essential for research accuracy and academic work.
E-commerce sellers and manufacturers use this tool for product packaging, labeling, regulatory compliance, and global distribution. Liquid products—such as cosmetics, essential oils, beverages, paints, soaps, and chemicals—often need to be labeled in both millilitres and fluid ounces depending on the destination country.
The beauty and cosmetic industry also benefits greatly, as skincare products, perfumes, serums, and hair care bottles are frequently labeled in both mL and fl oz. This converter helps ensure accurate packaging, pricing, and consumer clarity.
Travelers and bartenders use this tool for converting drink sizes, cocktail recipes, and liquid allowances for air travel. Knowing the difference between US and UK fl oz helps avoid miscalculations in beverage portion sizes.
The interface is clean, mobile-responsive, and designed for everyday and professional use. Users simply enter a value in millilitres, and the tool instantly displays both US fluid ounces and UK Imperial fluid ounces, along with optional rounding.
In summary, the Millilitres to Fluid Ounces (UK & US) Converter is a precise, versatile, and essential tool for chefs, health professionals, scientists, travelers, students, and businesses. With its accuracy and convenience, it ensures clear and reliable fluid volume conversions across both UK and US measurement systems—making global communication easier and more efficient.





